Conscious Conception and Birth Centre
Holistic Health, Education and Resource Centre for Preconception, Pregnancy, Birth, Breastfeeding and Beyond
Workshops, Education and Resources
Nutrition for Preconception and Pregnancy Workshops
This course is a 4 hour programme run over either 1 or 2 days.
It is suitable for people who are trying to conceive or who are pregnant and want to understand more about the impact of what they consume on their own, and their baby’s health. This course is a must do for people who have been trying to conceive, and found that it is taking longer than expected.
Both men and women should attend this course if the couple is trying to conceive as the health of men is a particular concern in couples that are experiencing fertility issues. It must be remembered that the man provides half of the genetic material and therefore impacts the health of the offspring.
Soundirth Workshops - Pregnant Couples
This workshop for pregnant women and their partners covers many aspects of how music and sound can be used before, during and after the birth including the benefits of vocal toning during labour and how to tone with confidence so it can be used throughout labour as a natural pain relief tool. Create a “Family Lullaby” to assist in connecting and soothing your baby and playlists that will bring peace and joy into your family home.
At the end of each session you will be immersed in the crystal singing bowl vibrations as you and your baby experience a deeply relaxing “Sound Bath”.
