Conscious Conception and Birth Centre
Holistic Health, Education and Resource Centre for Preconception, Pregnancy, Birth, Breastfeeding and Beyond
Practitioners - Treana Jones
BSc (Human Biology & Human Movement), Diploma of Education UWA, FINY Yoga Teacher Training, Birth Education CMWA.
Treana has been teaching Pregnancy Yoga since 2001, experiencing two homebirths and a special hospital birth along the way. Practice and experience have melded together to form the foundation of classes. Her focus is sharing and developing skills for women to utilise during labour, providing information around decisions and choices, connecting with baby and enjoying the special experience of pregnancy.
"It is a privilege to be able to work with women at this unique stage in their lives. There is so much that women can learn, share and celebrate around the essential role of Mother in our society. Enhancing consciousness during this time deepens and helps to awaken the potential of the each family member".
Treana will be teaching: Pregnancy Yoga Classes focus on strengthening the body, enhancing health and increasing awareness of the growing baby. Skills for labour such as breath awareness, affirmations, visualisation and relaxation are included each lesson.
She will also be teaching Mother & Baby Yoga - Enjoy stretching and moving your body in a safe space with your baby. Learning massage and yoga movements for encouraging growth and development in little bodies. Connecting with the joy and pleasure of the first months of life/motherhood.
